To protect yourself from any disease just take every morning clove of garlic on an empty stomach. Many disease you will be able to avoid even censer. Also to protect yourself from Flu or Cold take one peppercorn and chew it slowly before breakfast.
Cold usually last for about a week. During the first three days that you have cold symptoms, you are contagious. This means you can pass the cold to others, so it's better to stay home and get some rest. Try to sleep as much as possible.If cold symptoms do not seem to be improving after a week or two, you may have a bacterial infection, which means you may need antibiotics.
Flu symptoms are usually more severe than cold symptoms and come on quickly. Symptoms of flu
include sore throat, fever, headache, muscle aches and soreness, congestion, and cough. Swine flu
in particular is also associated with vomiting and diarrhea.
A cold is a respiratory illness than the flu. While cold symptoms can make you feel bad for
a few days, flu symptoms can make you feel quite ill for a few days to weeks. The flu can also result in serious health problems such as pneumonia and hospitalizations.
I don't like to take antibiotics and any other medication or go to the doctors. All medication had a side affects. But if sick for a long time (2-4 weeks) you got to take antibiotic or go to the doctor.
Put t.spoon of butter in to a glass of hot milk add a little but baking soda if you have a sore throat. Take honey also with hot milk or hot tea.
If you sneese put cotton ball in to the onion juice then into the each ear at night. After 10 hours no sneeze anymore.
If you want to know more natural way remedy please send your request to nsch11@luckymail.com
will be happy to help.

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